Coaching
Coaching begins with a two hour in-take session designed to create an alliance and in doing so it establishes a safe place for all of your emotions to land - always. All information is kept in strict confidence, and all sessions are conducted via telephone in 30 minute segments three times per month or two 45 minutes sessions twice per month. The greatest benefit is realized with a minimum of a three to six months commitment.
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Coaching Spa & Virtual Retreat
Relax, get comfortable, and find a quiet place to be peaceful - you are encouraged to create an extra special ambiance for yourself. You will experience modalities designed to calm the body, mind, and soul, while creating a deeper awareness.
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"Just In Time" Coaching
You must have completed a minimum of one month of coaching to enjoy the benefits of this "Just In Time" process. This program requires that you already know the process and how it's implemented. This is a 30 minute session utilized for any situation presenting itself in your life, and you know that the process of coaching would be an excellent opportunity to move through it.
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Meditative Monday
Learn the meaning of mindfulness and how it can transform your life.
You can effectively make changes in your life utilizing the techniques in this workshop. You are a key component to creating all that you desire. Empower yourself with methods and techniques to assist you on your co-creative life journey. It is your nature to love, to be healthy, to be fulfilled and to have the desires of your heart.
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Awareness Breakthrough
Coming Soon!
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Munch & Muse with a Life Coach
Once we have created a loving, safe and spacious space, you will experience coaching in a group format. It is inspiring, light, fun and enlightening. We discover creative ways to let go of the strong holds that keep us from our true selves, while at the same time finding ways to hold lightly those we love the most. Some say they look and feel younger more vibrant when letting go of the junk. AMAZING!
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Note: Please be informed that I am always willing to make financial arrangements (for any program) that fit for those individuals proving circumstances of dire straits.
Scholarship available for qualifying individuals
